The gloves are dead, long live the gloves!

After the old ones were tearing apart I told myself that enough was enough. So I got some new ones. 


Then here are my dumbbells, with 11kg each (2x 5kg weight +1kg the actual bar). It’s a far cry from my previous setting of 16kg each, but I have half an hour each workday morning for my workout, so I need to place an emphasis on efficiency as much as on lifting: I simply lack the time to push for 150 repeats at 16kg every workday morning. But with patience I will get there eventually. 😉

So, at this time I’m doing 150 repeats for pushups, situps, bicep curls and tricep routines.

Until such time,
take care,
A.

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